peanut butter jelly bites,What are Peanut Butter Jelly Bites?

What are Peanut Butter Jelly Bites?

Peanut butter jelly bites are a delightful treat that combines the creamy richness of peanut butter with the sweet, tangy flavor of jelly. These bite-sized snacks are perfect for satisfying your sweet tooth while offering a delightful crunch. They are often made with simple ingredients and can be customized to suit your taste preferences.

Ingredients

To make peanut butter jelly bites, you will need the following ingredients:

– 1 cup peanut butter- 1/2 cup jelly (your choice of flavor)- 1/4 cup powdered sugar- 1/4 cup crushed graham crackers- Optional: chocolate chips or sprinkles for decoration

How to Make Peanut Butter Jelly Bites

Here’s a step-by-step guide on how to make peanut butter jelly bites:

1. In a mixing bowl, combine peanut butter and jelly until well blended.2. Gradually add powdered sugar to the mixture, stirring until smooth.3. Stir in crushed graham crackers until the mixture is thick and holds its shape.4. Roll the mixture into small, bite-sized balls.5. If desired, press a chocolate chip or sprinkle into the center of each ball.6. Place the balls on a baking sheet lined with parchment paper.7. Chill in the refrigerator for at least 1 hour or until firm.

Storage and Shelf Life

Peanut butter jelly bites can be stored in an airtight container in the refrigerator for up to 1 week. They can also be frozen for longer storage. When freezing, place the balls on a baking sheet and freeze until firm, then transfer them to a freezer bag.

Health Benefits

Peanut butter jelly bites offer several health benefits. Peanut butter is a great source of protein, healthy fats, and fiber, while jelly provides natural sweetness and antioxidants. These snacks can be a nutritious option for a quick and satisfying treat.

Customization

Feel free to customize your peanut butter jelly bites to suit your taste. Here are a few ideas:

– Add a variety of jelly flavors, such as strawberry, raspberry, or grape.- Swap out the graham crackers for crushed cookies, pretzels, or even chocolate chips.- Roll the balls in crushed nuts, coconut flakes, or crushed candy for added texture and flavor.

Table: Nutritional Information

Here’s a table showing the nutritional information for 100 grams of peanut butter jelly bites:

Conclusion

Peanut butter jelly bites are a delicious and versatile snack that can be enjoyed by all. With simple ingredients and endless customization options, these bite-sized treats are sure to satisfy your sweet tooth. So go ahead and give them a try, and don’t forget to share them with friends and family!